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Showing posts from May, 2022

Best Purse-Sized: Erin Condren Wellness Log

What you'll love: If there isn't much room to spare in your purse or gym bag, this petite wellness planner is the perfect size for you. Complete with a sticker sheet and 80 pages to jot down your progress, the 6-inch by 8-inch fitness log will help you organize six months' worth of workouts, steps, water intake, sleep habits, and meals. It makes meeting your fitness goals fun and easy with helpful goal spreads, checklists, and health trackers. Rave review: "I'm currently trying to recover from a binge eating disorder," said one Amazon shopper. "I can track down and write what I eat, as well as how much water I drink per day. For me, that's pretty awesome! I take it with me everywhere, it's small but perfect for me. It can fit in your bag very well." They added, "Even if you don't struggle with [an eating disorder], this is perfect for people who want to track their lifestyle and fitness habits!" Best for Weight Loss: Fitlosoph